Zumba Fitness Classes

Party yourself into shape with Zumba® Fitness with Tamara Pitts and Salvatore Vecchio

The Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party.

It’s fun, easy to learn and a great way to get fit and make new friends.

Classes are suitable for everyone, no matter what age or fitness level,
so bring your friends and family - everybody's welcome.

Wear sneakers & comfy workout clothes | Bring a towel and a water bottle.

Adults -$10 Casual or $85 for 10 Class Card | Kids -(Under 14) - $5 Casual

ZUMBA® and the Zumba® Fitness logo are trademarks of Zumba® Fitness LLC, used under license.

This website www.salvatoretamara.com is owned and operated by Tamara Pitts and Salvatore Vecchio, a licensed member of the Zumba Instructor Network. Please visit our profiles at: Tamara https://www.zumba.com/en-US/profiles/72137/tamara-pitts/ and Salvatore https://www.zumba.com/en-US/profiles/92118/salvatore-vecchio/

Click to visit the official Zumba® Fitness page www.zumba.com

Zumba® Fitness Class Timetable

Suburb	Venue	Instructor	Mon	Tues	Wed	Thurs	Fri
Stafford	Somerset Hills State School Cnr Kitchener Rd & Webster Rd, Stafford Heights	Tamara Pitts	7:30-8:30pm			7:30-8:30pm
Albany Creek	Albany Hills Primary School Cnr Keong Rd & Old Northern Rd, Albany Creek	Tamara Pitts		7:30-8:30pm
Albany Creek	Albany Creek Primary School 696 Albany Creek Rd, Albany Creek NB - Due to hall availability there will be no classes on 16/3/12, 23/3/12, 17/8/12 and 24/8/12	Tamara Pitts					7:30-8:30pm
Petrie	Petrie State School - New School Hall Young St, Petrie NB - No classes on Tuesday 21st or 28th February - Recommencing Tuesday 6th March	Salvatore Vecchio		7-8pm

Important Details:

Arrive at least 5 minutes before class, if you are late you will miss the very important warm up.
Workout clothes must be worn as we do a lot of stretching and moving in the class. The most important thing is that you are comfortable in what you are wearing.
A Towel will be required as you do get very sweaty in this workout.
Best shoes to wear are: Tennis shoes or "aerobic" shoes – wear shoes that do not have a lot of tread at the bottom and are meant for medial/lateral/twisting motion. Running shoes and cross training shoes are not ideal because of the tread and also they are meant more for forward motion. Jazz sneakers are fine too. Any old shoe where the bottom is worn out is good so that you can twist and move easily.. You WILL not be able to join in the class if you are not wearing shoes, socks and bare feet are not suitable for this workout.
Water or hydration is a must, as you will sweat a lot you will need to replace your fluids, make sure you bring a bottle of water with you.
Be prepared some of the steps and actions we do will feel a little strange to start off with, however stick with them, practice the moves and actions and you will find through the repetition of the movements that you will soon find it second nature.
Go at your own pace, we will start with simple basic moves and build up to more advanced variations of those basic moves, try and follow along but feel free to move at your own pace and move up to the more advanced steps when you are comfortable to do so.
Take a drink break when you need to, the program is designed so that we do not take many or any breaks during the 1 hour workshop, but listen to your body, take a drink break when you need one, it's not a competition so listen to your body.
But most of all be prepared to HAVE LOTS OF FUN!